Terra Thomas, MS, NBH-HWC, CHPCJun 25, 20221 min readDIABETES ATHLETE: My BodyNext week, to trail run solo for 5 days in the Italian Dolomites along the Alta Via 1, I make traveling d-supply decisions today with...
Terra Thomas, MS, NBH-HWC, CHPCMar 2, 20213 min readTrack & Tacos...It's TuesdayWritten March 2, 2021 Track & Tacos... It’s Tuesday! Boom, gun goes off. My legs are ready, they have trained for weeks and at age 16,...
-Jan 29, 20211 min readDiabetes AthleteSix sweaty, salty, sandy, smiley, miles by the sea. Began insulin depletion 1 hr 30 min prior to exercise. Due to glucose trends,...