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Terra's Blog


Point 2 Point (Diabetes Athlete)
Written May 10, 2021 Point 2 Point DIABETES ATHLETE: 18 mile trail run with undulating terrain +/- 5k ft elevation. Gorgeous day! Thank...

Terra Thomas, MS, NBH-HWC, CHPC
May 9, 20211 min read


Stripped
Written May 7, 2021 Stripped When you hear this word what surfaces for you? Perhaps a seductive dance around a pole. Perhaps a piece of...

Terra Thomas, MS, NBH-HWC, CHPC
May 6, 20215 min read


Sunrise...How Do You Begin Your Day?
Written April 30, 2021 Sunrise... how do you begin your day? Do you wake ready to be illuminated with what the day has to offer to you? a...

Terra Thomas, MS, NBH-HWC, CHPC
Apr 29, 20211 min read
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