Written April 12, 2021 Exercise & Diabetes Time I adore any time I get with a fellow T1D athlete. Today Katie Haq & I busted out some...

Written April 5, 2021 Forgiveness “Having a grievance or resentment is like drinking poison and hoping it will kill the enemy.” - Nelson...

Written March 26, 2021 78 That’s how many Fridays I have prioritized a swim at sunrise over the past 18 months. The consistency has...