Terra Thomas, MS, NBH-HWC, CHPC
- Apr 12, 2021
- 1 min
Exercise Trial Time
Written April 12, 2021 Exercise & Diabetes Time I adore any time I get with a fellow T1D athlete. Today Katie Haq & I busted out some...
Terra Thomas, MS, NBH-HWC, CHPC
- Apr 5, 2021
- 3 min
Forgiveness
Written April 5, 2021 Forgiveness “Having a grievance or resentment is like drinking poison and hoping it will kill the enemy.” - Nelson...
Terra Thomas, MS, NBH-HWC, CHPC
- Mar 26, 2021
- 2 min
78
Written March 26, 2021 78 That’s how many Fridays I have prioritized a swim at sunrise over the past 18 months. The consistency has...