Sweet is safe… this is the design of the brain with sugar, it is programmed into our DNA. There are no foods in nature that are both...

Written June 7, 2021 Monday... momentum manifests in moments Terra’s Traffic-light Tip: today instead of picking up your phone at those...

Written May 14, 2021 Rhythm Even among chaos and disorder, in time, or however you define the linking of moments, patterns emerge. The...