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Terra's Blog


Sweet Is Safe
Sweet is safe… this is the design of the brain with sugar, it is programmed into our DNA. There are no foods in nature that are both...

Terra Thomas, MS, NBH-HWC, CHPC
Jun 19, 20214 min read


The Bones
THE BONES "We're in the homestretch of the high times, We took a hard left, But we're alright"... Somehow this Mauren Morris song (link...

Terra Thomas, MS, NBH-HWC, CHPC
Jun 17, 20213 min read


Struggle
STRUGGLE It is that middle place between pain and pleasure. It lacks belief and an internal trust in self to endure said circumstance,...

Terra Thomas, MS, NBH-HWC, CHPC
Jun 14, 20211 min read
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