Diabetes Athlete - Guitars DIABETES ATHLETE Another six sweaty, sandy, salty, sassy, smiley miles for this new-lid wearing woman....

This, a million times over. "How can I best listen to my soul? If the soul is the boss, really, how can I get the memos from the front...

I love sand…I might just get this tattooed on my body. As I finished up my motorcycle training on Saturday the last drill we practiced...

Written July 3, 2021 ‍ A few things I learned today: Trust in yourself is key in development of skills. Falling hurts. No moment given is...

Written June 25, 2021 Dear Sunrise, I’m honored to be here again next to you. Your consistency in showing up calms my nervous system. I...

Sweet is safe… this is the design of the brain with sugar, it is programmed into our DNA. There are no foods in nature that are both...

THE BONES "We're in the homestretch of the high times, We took a hard left, But we're alright"... Somehow this Mauren Morris song (link...

STRUGGLE It is that middle place between pain and pleasure. It lacks belief and an internal trust in self to endure said circumstance,...

9am.... 3 hrs into spectating my first off-road vehicle race. This one is in the Mexican dessert. My second race stop today at mile 70 of...