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Contrast

Writer: Terra Thomas, MS, NBH-HWC, CHPCTerra Thomas, MS, NBH-HWC, CHPC

Written January 10, 2021


Contrast - It has purpose.


Dark gives appreciation to the light.


Hard gives appreciation to the ease.


Indifference gives appreciation to the love.


Frustration gives appreciation to the understood.


Silence gives appreciation to the noise.


Chaos gives appreciation to the simple.


Inhale gives appreciation to the exhale.


Struggle gives appreciation to the flow.


Absence gives appreciation to the presence.


Dry gives appreciation to the wet.


Cliche gives appreciation to the intrigue.


Travel gives appreciation to the home.


Lack gives appreciation to the abundance.


Age gives appreciation to the youth.


Ignorance gives appreciation to the wisdom.


Walls give appreciation to the windows.


Foreplay gives appreciation to the orgasm.


Cold gives appreciation to the warmth.


No hug gives appreciation to the hug.


Uncertainty gives appreciation to the certain.


Superficial gives appreciation to the intimate.


What are you giving appreciation to in this moment?


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Terra Thomas MS, NBC-HWC

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Terra Thomas MS,NBC-HWC, CHPC

terra@betweendiabetes.com

+1 (805) 705-1777

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Disclaimer: Health coaching is not intended to diagnose, treat, prevent or cure any disease or condition. It is not intended to substitute for the advice, treatment and/or diagnosis of a medical professional. Trained Health Coaches may not make any medical diagnoses, claims and/or substitute for your personal physician’s care. As your health coach I do not provide a second opinion or in any way attempt to alter the treatment plans or therapeutic goals/recommendations of your personal physician. 

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