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Her Lion Roar

Writer: Terra Thomas, MS, NBH-HWC, CHPCTerra Thomas, MS, NBH-HWC, CHPC

Written June 2, 2021


Her Lion Roar Some days you wake up, lace up your new running kicks, apologize ahead of time they lived a short clean life, let your legs know you are moving aside and they are the boss today-kinda, turn on your daughter’s playlist and head to the beach and run. NO to self care NO to affirmations NO to self improvement NO to goals NO to manifesting NO to the process NO to the past NO to the future YES to your lion roar You just let your hair down, you get all sorts of sweaty and you run. You run fast and you run hard. Your legs are asked to demonstrate today, no forgiveness tolerated. Easy, nope. Magical, always. Happy Wellness Wednesday. Find your roar. #betweendiabetes#health#wellness#wellbeing#diabetes#diabetesathlete#healthcoach#goodland#centralcoast#junegloom#running#wellnesswednesday#findyourroar#joy

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Terra Thomas MS, NBC-HWC

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Terra Thomas MS,NBC-HWC, CHPC

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Disclaimer: Health coaching is not intended to diagnose, treat, prevent or cure any disease or condition. It is not intended to substitute for the advice, treatment and/or diagnosis of a medical professional. Trained Health Coaches may not make any medical diagnoses, claims and/or substitute for your personal physician’s care. As your health coach I do not provide a second opinion or in any way attempt to alter the treatment plans or therapeutic goals/recommendations of your personal physician. 

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