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What I Know

Writer: Terra Thomas, MS, NBH-HWC, CHPCTerra Thomas, MS, NBH-HWC, CHPC

Written January 23, 2021


What I know


I enjoy ice climbing.


I enjoy spending all day outdoors, even in 20° weather surrounded by ice.


I don’t enjoy ascending a sketchy snow-dusted boulder field in the approach wearing crampon compatible boots.


I don’t enjoy being lowered after my last ice lap, knowing I have to descend said boulder field, tired, to get back to the car.


I enjoy the feeling of tired muscles from moving my body all day.


I enjoy a warm meal of veggies in my belly at the end of the day.


I enjoy hugs from those I care about.


I enjoy ice climbing.

Yorumlar


Terra Thomas MS, NBC-HWC

Get in Touch

Terra Thomas MS,NBC-HWC, CHPC

terra@betweendiabetes.com

+1 (805) 705-1777

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©2023 by Terra Thomas.

Copyright © 2020 Terra Thomas Coaching. All Rights Reserved

Disclaimer: Health coaching is not intended to diagnose, treat, prevent or cure any disease or condition. It is not intended to substitute for the advice, treatment and/or diagnosis of a medical professional. Trained Health Coaches may not make any medical diagnoses, claims and/or substitute for your personal physician’s care. As your health coach I do not provide a second opinion or in any way attempt to alter the treatment plans or therapeutic goals/recommendations of your personal physician. 

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