Written February 10, 2021 Flow Time doesn’t exist. Seconds become hours. Hours become seconds. Boom, boom boom, tasks delete like the...

Written February 7, 2021 HAPPY LOVE MONTH! “There is a powerful tendency in long term relationships to favor the predictable over the...

Written February 6, 2021 F*#king Diabetes Are you so close to the reality you are creating that you sometimes can’t see the bigger...

Written February 4, 2021 Sit, Sip, and Savor Sit(v): remain When you think of this verb do you feel action, movement, flight, noise? To...

Written February 1, 2021 Deal With The Devil Today I woke up reliving an experience on the playground with my first born about 14 years...

Six sweaty, salty, sandy, smiley, miles by the sea. Began insulin depletion 1 hr 30 min prior to exercise. Due to glucose trends,...

Written January 28, 2021 Stormy Fool Entropy has been a favorite word of mine since college. I define it as order within disorder, a...

Written January 23, 2021 What I know I enjoy ice climbing. I enjoy spending all day outdoors, even in 20° weather surrounded by ice. I...

Written January 12, 2021 ‍ Forty eight years ALIVE today. Me. In high school, as spring was just looking ahead at summer, nightly I’d...