Written May 7, 2021 Stripped When you hear this word what surfaces for you? Perhaps a seductive dance around a pole. Perhaps a piece of...

Written April 30, 2021 Sunrise... how do you begin your day? Do you wake ready to be illuminated with what the day has to offer to you? a...

Written April 28, 2021 Space & Time When my son was 2, I’d take him to the beach and just let him run, play, throw, dig, sit, scream,...

Written April 20, 2021 Fire The Soul Hair down but under layers sticking to her skin due to the sweat. Her upper arms glistened as the...

Written April 17, 2021 It happens... 31 years with diabetes. 1,000,000s of diabetes decisions made. 1000s of injections. 1000s of finger...

Written April 13, 2021 Track today... TUESDAY it is! This week it’s a story, it’s mine, one of many, but perhaps it offers a slice of...

Written April 12, 2021 Exercise & Diabetes Time I adore any time I get with a fellow T1D athlete. Today Katie Haq & I busted out some...

Written April 5, 2021 Forgiveness “Having a grievance or resentment is like drinking poison and hoping it will kill the enemy.” - Nelson...

Written April 4, 2021 Sober Sunrise Solitude Sit Surrender Sweet Sun Shiver Surface Success Sand Swim Stormy Spring Sour Snow Shit Scared...