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Terra's Blog


Wilding
I t’s not for everyone, but a Saturday morning salutation to my centered place surrounded by ice and a dance-it-out party along a river...

Terra Thomas, MS, NBH-HWC, CHPC
Feb 12, 20221 min read


Deserve
A baby cries, they deserve love. A toddler spills milk, they deserve love. A kindergarten knocks over their classmates blocks, they...

Terra Thomas, MS, NBH-HWC, CHPC
Jan 27, 20222 min read


Awe
Thundering, electric sounds as the frozen lake accepted the warmth of the sun into the new day was where I began my Friday. I giggle to...

Terra Thomas, MS, NBH-HWC, CHPC
Jan 14, 20222 min read


Eleven
“Are you trying to give me a heart attack?” says my 14 year old daughter when she enters my bedroom as I’m adding my snowflake earrings...

Terra Thomas, MS, NBH-HWC, CHPC
Dec 6, 20211 min read


Get Lost
Twenty five pelicans and counting, wings opening to the sea as they flew over the west side of the wharf, a film of clouds above them...

Terra Thomas, MS, NBH-HWC, CHPC
Oct 23, 20212 min read


Diabetes & Gratitude
November is National Diabetes Month, a time when communities across the country team up to bring attention to diabetes. November also...

Terra Thomas, MS, NBH-HWC, CHPC
Oct 3, 20213 min read


DIABETES ATHLETE: Gear
Let’s talk gear… . Just like when you go into the backcountry for a multi-day adventure or across town to transport adorable teenage...

Terra Thomas, MS, NBH-HWC, CHPC
Jul 10, 20214 min read


Friend Or Forward Arrow
“Mexican?” A good friend texts for a late Saturday afternoon lunch. “I can leave in 15!” I reply. I finished the few sun salutations I...

Terra Thomas, MS, NBH-HWC, CHPC
Jul 9, 20214 min read


ENEMY
ENEMY This song by Muscadine Bloodline has a country twang which isn’t for everyone so the lyrics are below. It’s caught my attention...

Terra Thomas, MS, NBH-HWC, CHPC
Jul 8, 20212 min read
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